The hand and wrist exercises are vital because this is where you gain strength and mobility back in the wrist, hand and fingers.
(which triggers your CTS) When the splint is on it should calm the pain down. The splints or brace is designed to keep the hand/wrist in a specific place and not restricting any movement. The Splint is in charge of the resting periods. This is done by reducing the swelling of the nerve. The TENS / IFT unit is in charge of “repairing” the tendon. You need to find a balance of repairing and resting whilst maintaining strength and increasing mobility. The core of the method is the TENS / IFT machine, stretching/exercises, rest and lastly movement restriction. However, we have a device designed for home use. IFT is stronger than TENS and typically used by physiotherapists. TENS Unit therapy can be an amazing method for dealing with Carpal Tunnel Syndrome! The mix of hand and wrist exercises, a suitable splint and rest is an amazing way to manage pain and see results within weeks.Ī study found that Interferential Therapy (IFT) is actually more effective in treating Carpal Tunnel Syndrome. Many people experience burning sensations specifically in the pinky finger, the side of the ring finger and sometimes spreading all the way from the pinky down the side of the arm to the elbow!ĭoes a TENS Unit help Carpal Tunnel Syndrome Many sufferers share very similar symptoms which include intense pain, (especially during the night) numbness, tingling, burning or pins and needles. The pain is caused by pressure on the median nerves as it runs through the Carpal Tunnel of the wrist thus giving the name.
TINGE MACHINE HOW TO
In this article, we will talk about some of the most common symptoms of Carpal Tunnel Syndrome, how to use a TENS machine as a part of your pain management method and some tactics to stop triggering your CTS.Ĭarpal Tunnel Syndrome is a painful disorder in the hand. Many of us work in an office and have no choice but to suffer until it becomes too unbearable and a trip to the doctors becomes the top priority. Until they become painful it is hard to really grasp how much we truly rely on our hands. No need to express the importance of your hands. We will show you a proven method that gets results with your Carpal Tunnel Syndrome. Irreversible damage can be done to the nerve if not treated in a timely matter.ĭon’t settle with mediocre pain relief from a cheap brace and ineffective painkillers. Having aches, pain and numbness in your hands is scary. Does a TENS Unit help Carpal Tunnel Syndrome?Īre you struggling to use your mouse? play your video games or instruments? You might be suffering from Carpal Tunnel Syndrome.
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